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If you have oily skin, with medium to large pores, a shiny appearance, and a tendency to have blackheads and blemishes, you may actually need more oil in your diet-the kind that contains fatty acids. There are two ways to deal with oily skin, externally and internally. Here are some alternative treatments to cure oily skin.

FLAXSEED OIL: This is a must for oily skin! Take a supplement of at least 1 to 3 teaspoons a day of this oil rich in fatty acids. These fatty acids are good for anyone no matter what skin type!

FOOD: Cut down on saturated fats. People who eat a lot of red meat and dairy products, which are loaded with saturated fat, can end up with oilier skin, clogged pores, and more blemishes. For healthier skin, maximize on fruits, vegetables, whole grains, nuts, beans, seeds, and fish.

LECITHIN: This food supplement can help emulsify, or break apart, the saturated fat in your body so that it doesn't make your skin oilier.

HERBS: Teas make great toners! Yarrow, sage, or oil extraction machine peppermint teas are great for removing left-over cleanser and dirt from oily skin.

HYDROTHERAPY: Sedate of steam your oil glands with water! Cooler water slows down your oil glands. After you cleanse your face-once in the morning and once in the evening, and never with soap- gently slash your face with oil extraction machine cool water. Steaming also helps to deep clean oily skin. You can buy a facial steaming machine or use an ordinary pot to heat water in. Hang your face over the steaming water for 8 to 10 minutes.

ALEO VERA GEL: This also helps refine oil, and makes a good natural face lift!

CUCUMBER and LIME: Half hours before taking your bath apply on your face half teaspoon each of lime and cucumber juice mixed together. You can also apply a little cucumber juice on the excessively oily parts of your face.

ESSENTIAL OILS FOR OILY SKIN: Lemon, Juniper, Lavender, Sage, Cypress, Geranium, Cedar wood, and Bergamot are all great for oily skin. These essential oils are easy to use and find and can be used for a great facial sauna.

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26/03/2013 07:54